Document 3: Qualitative Requirements, Energetic Needs
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Created by
Suhaib Audi
About this course
By the end of this lesson, students will be able to:
1. Define a balanced diet and explain its importance for human health.
2. Identify the qualitative requirements of a balanced diet (macronutrients, micronutrients, fiber).
3. Calculate and explain individual energetic needs based on factors like age, sex, and activity level.
4. Analyze dietary habits and make recommendations for improvement.
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Document 3: Qualitative Requirements, Energetic Needs
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Document 3: Qualitative Requirements, Energetic Needs (Part 1)
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Document 3: Qualitative Requirements, Energetic Needs (Part 2)
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Document 3: Qualitative Requirements, Energetic Needs (Part 3)
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Document 3: Qualitative Requirements, Energetic Needs (Part 4)
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